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MindSpot Indigenous Wellbeing Course

The Indigenous Wellbeing Course is designed to help Aboriginal and Torres Strait Islander adults aged 18 years and over to learn to manage mild, moderate and severe symptoms of depression and anxiety.

The Indigenous Wellbeing Course aims to support you to gain better control over your symptoms by learning core skills that will improve your confidence, and help you get back to living a full and satisfying life. ​

What's involved?
Who is this course for?
Course results

Development of the Indigenous Wellbeing Course was partly funded by a Project Grant from the National Health and Medical Research Council (NHMRC). We acknowledge the support of many people and groups including Warawara, Macquarie University, in developing this course. This course was modified by Carlie Schofield, a Yuin woman from the South Coast of NSW.​

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