Contact us

Thanks for reaching out

If you have any questions or need help with our service, please email us. We'll respond as quickly as we can.

Operating hours

Monday - Friday 8am - 8pm Sydney time
Saturday 8am - 6pm Sydney time
We are not open on NSW public holidays

Please note

MindSpot is not a crisis service. If you are feeling suicidal, or in danger please call 000, or visit our urgent help page for more resources.

If it’s an emergency, call 000