Contact us

Thanks for reaching out

For any questions about our service, or to suggest a new resource please email or call us to speak to one of our team

Operating hours

Monday - Friday 8am - 8pm Sydney time
Saturday 8am - 6pm Sydney time
We are not open on NSW public holidays

Please note

MindSpot is not a crisis service. If you are feeling suicidal, or in danger please call 000, or visit our urgent help page for more resources.

If it’s an emergency, call 000