Help us test a new 4-week treatment course for self-managing symptoms of anxiety and depression.

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MindSpot Pain Course

​The Pain Course is an internet-delivered pain management program for adults aged 18 years and over.

The Pain Course helps people with chronic pain manage the impact of pain on their day-to-day life and their emotional wellbeing. The course is not designed to ‘cure’ or ‘treat’ pain but to help people manage pain and maintain a good quality of life despite pain. ​

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Development of the Pain Course was partially funded by the NHMRC, the NSW Motor Accidents Authority and iCare Lifetime Care. This course was written by Associate Professor Blake Dear and Professor Nick Titov.​

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