The assessment is confidential and will provide recommendations about which support services and resources may help. Your results will also indicate whether enrolling in one of MindSpot’s clinically-proven treatment courses is right for you. The assessment only takes 20-30 minutes to complete, and will involve answering some questions about your symptoms and how they are affecting your wellbeing.
More than 150,000 people have used MindSpot’s free Online Assessment to learn more about their symptoms of anxiety and depression.
Completing an online assessment is straightforward and involves four steps: