Free, online, personalised mental health care with MindSpot

MindSpot is part of MQ Health, Macquarie University

How MindSpot can help

All our services are free of charge

Complete a free online psychological assessment to learn more about your symptoms.


Receive and review your assessment report via your personalised dashboard.


Schedule a confidential appointment to speak to a MindSpot therapist about your results and about treatment options.


Enrol and start an online treatment course to learn to manage your symptoms. You can choose to speak to a MindSpot therapist each week to help guide you through the course.

Or, access teletherapy sessions with a MindSpot therapist.

Health professionals

Refer your patients to MindSpot GP for free, clinically validated assessment and treatment

What MindSpot offers

MindSpot supports Australian adults experiencing stress, anxiety, depression, OCD, PTSD, and chronic pain. All of our services are free, confidential, and online, and provide optional access to qualified therapists.

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Start your assessment

Why MindSpot?

Zero Cost

MindSpot services are free to use, and they always will be. Funded by the Australian Government, we provide access to psychological care at no cost to you.

Personalised dashboard

Your MindSpot dashboard gives instant feedback, and tailored reports about your symptoms and progress through assessment and treatment.


Most MindSpot users see an average 50% reduction in their symptoms following MindSpot treatment, and 96% would recommend MindSpot to a friend. All our treatments are backed by research.


MindSpot services are designed to reduce barriers to mental health care. Our assessment and treatments, including therapist support, can all be accessed online at a time that’s convenient for you.

Qualified therapists

No other service provides access to qualified clinicians for assessment and ongoing treatment, at no cost. We are dedicated to providing high quality pyschological care for all Australians.

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MindSpot is proud to be recognised as an Employer of Choice in The Australian Business Awards 2023.

At MindSpot, we are committed to delivering exceptional, world-class care to thousands of Australians each year, and we recognize that this begins with an exceptional workplace culture for our incredible team. Our people are at the heart of MindSpot, and we are committed to providing a workplace experience that not only rewards but also nurtures their talents, aspirations, and well-being. We are immensely proud of this recognition, and it inspires us to continue our journey of excellence.

Who we are

We are a non-for-profit mental health service funded by the Australian government. Our team of experienced mental health professionals have supported more than 200,000 Australians.

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What we do

Our treatment courses are effective and backed by clinical trials from the eCentreClinic – a leading specialist research clinic at Macquarie University.

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Our partners
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Mental Wheels Foundation Logo
Beyond Blue logo
Health Direct logo
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Australian Government Department of Aged Care
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