Our online assessment

Our online assessment is free and confidential, with immediate results.

More than 200,000 Australians have used our assessment to learn more about their symptoms of anxiety and depression, and access clinically-proven treatment options.

Key Details

Time to complete

20-30 mins

Cost

$0 - Free

What's involved

Questions about your physical and emotional symptoms and how these are impacting your life

Start your assessment

Assessment steps

Step one

Create a secure online account

Step two

Answer a series of questions about your physical and emotional symptoms and how these are impacting your life

Step three

View your results immediately on your personal dashboard

Step four

You can choose to schedule a call with a MindSpot therapist to discuss your results, or self-enrol in treatment

Why complete an assessment?

Completing an online assessment is an important first step to better understanding your symptoms, and what you can do to manage them going forward. Completing the online assessment will help to determine whether a clinically-proven MindSpot treatment course may be right for you. You can speak with one of our therapists who can recommend a course that meets your needs, or other services that can help, based on your unique symptoms and circumstances.