Suicidal thoughts can be common when people are very distressed. If you find yourself in a situation where your symptoms worsen, or you are concerned about your safety, please act immediately.Services to reach out to
It is important that you get the support you need. In Australia, general practitioners (GPs) can conduct mental health assessments and treatment, or they can refer you directly to a mental health professional. It is important that you make an informed decision about the treatment that is best for you.
For more options, see the services listed below.For telephone counselling and support