We are pleased to announce the completion of the trial for our new Sleep Course at MindSpot. This course is delivered over eight weeks and is designed to equip participants with practical information and skills to enhance sleep quality.  

Our trial included 74 participants, and we saw impressive satisfaction rates, with 80% of people reporting feeling satisfied or very satisfied with the course. We observed approximately 40% improvements in insomnia symptoms and corresponding improvements in the mental health and overall quality of life among participants.

MindSpot is now busy setting up the course on our software platform and preparing our team to offer it as a treatment option from the beginning of quarter 4, 2024. We look forward to helping more people improve their sleep and overall wellbeing using this new Sleep Course.