Wellbeing

The MindSpot Wellbeing Course is a clinically-proven treatment that helps adults aged 26-65 improve their psychological health and overcome symptoms of depression and anxiety.

Course options

We have four unique versions of our Wellbeing Course available, to make sure the content is relevant to you.

The MindSpot Wellbeing Plus Course can help you gain better control over your symptoms, and learn key skills to improve your confidence, and empower you get back to living a full and satisfying life.

When you’re ready, start your treatment at any time. If you are unsure about the best course for you, start your assessment and MindSpot therapist can guide you based on your results.

What's involved?
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Does it work?
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Who is this course for?
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The Wellbeing Course

KEY DETAILS
Symptoms Treated
  • anxiety
  • depression
  • stress
  • panic attacks
  • social anxiety
  • excessive worry
Age range

26-65

Open to

Australians residents