Are you feeling low, stressed or anxious?

MindSpot Teletherapy is here to help. With this personalised service, you can speak directly with a qualified MindSpot therapist who are registered psychologists, accredited social workers, registered nurses, registered occupational therapists, or counsellors.

Our therapists are warm, engaging and passionate about supporting people to better cope with their symptoms and improve their overall wellbeing. They use proven therapies such as Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI) and Mindfulness-Based Therapy (MBT) to help you reach your therapy goals.

Speak to your own MindSpot Therapist for personalised therapy at a time that suits you.

What's involved?
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Who is this course for?
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The MindSpot Teletherapy program

Symptoms Treated
  • anxiety
  • depression
  • stress
  • panic attacks
  • social anxiety
  • excessive worry
Age range


Open to

Australian residents