MindSpot has provided free mental health services to adults across Australia since 2012.
We deliver all our services online or via telephone.
Our services include confidential psychological assessments and clinically-proven treatments.
Our aim is to support people to learn more about their psychological health and learn skills to become emotionally resilient.
MindSpot is proudly operated by MQ Health, Macquarie University. All MindSpot services are free and we are funded by the Australian Department of Health and Aged Care.
Who we help
We provide care to Australian adults troubled by conditions like depression, anxiety stress, worry, panic, chronic pain and distress due to chronic health conditions.
More than 30,000 Australians register to use MindSpot each year.
We believe everyone in the community should be able to access mental health care when they need it.
We are proud to be able to provide high quality services that are delivered free of charge.
Our psychological screening assessments are designed to identify symptoms of different types of anxiety, depression, OCD, PTSD, chronic pain, and other conditions.
Our assessments are delivered online or via telephone
After completing an assessment you will immediately receive an automated assessment report. We also recommend that you schedule a meeting with a MindSpot therapist to discuss your assessment and treatment options.
Weoffer both self-guided services as well as the option of receiving support from a MindSpot therapist at every step.
Assessment and treatment reports can be downloaded via a personal dashboard.
This dashboard can also be used to monitor symptoms, track progress, and schedule appointments with one of our therapists.
We offer a range of different online treatment courses which are designed to target different symptoms. You can choose to complete these courses by yourself (self-guided) or with weekly sessions with a MindSpot therapist
We also offer brief teletherapy sessions, which involve weekly telephone calls with a MindSpot therapist
Vision and Philosophy of care
Your rights and responsibilities
Expert Advisory Group
MindSpot is proudly supported by MQ Health, Macquarie University