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Coping Resources

From the bushfires to COVID-19, the last couple of years have challenged many Australians.

Not only has the physical health of individuals worldwide been affected, but most notably, the wider impacts of these world events have impacted the economy, our jobs and our day to day lives.

We understand navigating through uncertain times can be hard and distressing. We’re here to help.

Below are some resources that include useful information and skills to help you stay well