Wellbeing Plus

The MindSpot Wellbeing Plus Course is a clinically-proven treatment that helps adults aged 60+ improve their psychological health and overcome symptoms of depression and anxiety.

Wellbeing course options

We have four unique versions of our Wellbeing Course available, to make sure the content is relevant to you.

The MindSpot Wellbeing Plus Course can help you gain better control over your symptoms, and learn key skills to improve your confidence, and empower you get back to living a full and satisfying life.

When you’re ready, start your treatment at any time. If you are unsure about the best course for you, start your assessment and MindSpot therapist can guide you based on your results.

What's involved?
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Does it work?
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Who is this course for?
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The Wellbeing Plus Course

Symptoms Treated
  • anxiety
  • depression
  • stress
  • panic attacks
  • social anxiety
  • excessive worry
Age range


Open to

Australian residents